Ever just have one of those days/weeks where you just can’t seem to muster up the enthusiasm to get stuff done?

It happens to the best of us all in both our personal and professional life. In fact I’ve been suffering from it this week!

So what makes us procrastinate?

What is that mental trigger that creates that mindset that causes us to think suddenly we need that cup of coffee MORE than we need to finish off our newsletter, or answer emails?

This week I had the pleasure of interviewing Trudy Simmons from The Daisy Chain Group. Trudy is an Accountability Coach with a truckload of empathy and a little bit of hard arse!

She loves to show her audience of entrepreneurial women the way to becoming more successful by taking action and following through.  Trudy has 20 years of experience in helping people to get their shizzle DONE!  She does this by finding and harnessing your strengths and taking away your weaknesses.

She knows what keeps you up at night – the thousand ideas that are germinating in your brain – and she knows how to sort them into “no go”, “maybe later”, and “hells yes” and get done what is really important to your success.

What are some bad habits you fall into when you’re procrastinating? What are your triggers?

Post in the comments section below, we would love to hear from you!

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